Tabata 4 Min HIIT Abs Workout | High Intensity Interval Training
Tabata 4 Min HIIT Abs Workout | High Intensity Interval Training
Tabata 4 Min HIIT Abs Workout: In this Video Karla will show us an Abs area focused workout that you can do from your own home, for better results with this home cardio workout make sure that you perform the first workout for as many reps as possible in twenty seconds, then rest for another ten seconds, and then perform the second workout as fast as you can for another twenty seconds, rest for another ten, and repeat the process.
Burn Fat with this Four-Minute High Intensity Workout
Many people claim that their busy lives make it impossible for them to take the necessary time to visit the gym for a long session of cardio or for a strength workout routine.
If you are amongst these individuals, we have some great news as you will no longer need to spend many hours on the elliptical or the treadmill in order to burn excessive fat. In fact, all you will need is 4 minutes.
Tabata 4 Min HIIT Abs Workout: In this Video Karla will show us an Abs area focused workout that you can do from your own home, for better results with this home cardio workout make sure that you perform the first workout for as many reps as possible in twenty seconds, then rest for another ten seconds, and then perform the second workout as fast as you can for another twenty seconds, rest for another ten, and repeat the process.
Burn Fat with this Four-Minute High Intensity Workout
Many people claim that their busy lives make it impossible for them to take the necessary time to visit the gym for a long session of cardio or for a strength workout routine.
If you are amongst these individuals, we have some great news as you will no longer need to spend many hours on the elliptical or the treadmill in order to burn excessive fat. In fact, all you will need is 4 minutes.
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